As a result of this inflammation, anti-inflammatory and pro-inflammatory cytokines are released to act as messengers between immune cells. Pro-inflammatory cytokines have been linked several conditions such as depression, asthma, diabetes and obesity.
Being healthy and including or maintaining enough antioxidants in your system can be difficult with people’s lifestyle choices.
Thanks to its antioxidative properties, anthocyanin has been shown to reduce levels of TNF-α, an inflammatory marker that plays a significant role in bone loss associated with rheumatoid arthritis.
Antioxidants or free radical scavengers are nature’s way of protecting our bodies from the damaging effects of free radicals.
Since many of us often need immune boosters during winter months, today we are recommending something else to try… Probiotics!