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19 November 2018

LactoSpore® Bacillus coagulans reduces depression

Researchers also analysed serum myeloperoxidase, an inflammatory biomarker[1], before and after the trial: Significantly reduced in the LactoSpore® group but...

2 November 2018

LactoSpore® Bacillus coagulans lowers cholesterol

There are pharmaceutical drugs known as “statins” that lower blood cholesterol, though arguments against these include high price, muscle pain,...

19 October 2018

Why do dried plums ‘get you moving’?

Isatin is a natural laxative that gently stimulates bowel movement.

25 September 2018

How to increase your antioxidant absorption

A study in the American Journal of Clinical Nutrition showed that a group of participants who ate fat-free salad dressing...

24 September 2018

Everything in moderation

It is important to note that while omega-3 have been shown to protect against cancer, arthritis, and other conditions, too...

1 June 2018

What is freeze drying?

The basic premise is given away by the name – a process that removes water (‘drying’) to create a dry...

14 May 2018

Are you influencing your gut with your sugar intake?

It is becoming fairly well known now that our bodies have approximately the same number of bacterial cells as human...

24 April 2018

Lactobacillus acidophilus and Bifidobacterium lactis: more than just funny names

Before diving into the specifics, we want to start with the basics of bacteria names. When you see a reference...

16 April 2018

Baobab fruit: Africa’s ‘Tree of Life’

The fruit is even more miraculous from a nutritional point of view: It has more antioxidants than acai or blueberries...

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