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Health Benefits

The Queen Garnet is a super fruit and packed full of anthocyanin.

A natural antioxidant found in a range of food, anthocyanin gives some plants and fruit their rich, vibrant red, purple and blue colouring. In fact, just two Queen Garnet plums are packed with enough goodness to give you a full serve of daily antioxidants.

The Queen Garnet was bred by the Queensland Department of Agriculture and Fisheries (DAF) for use in fighting lifestyle conditions such as high blood pressure and heart disease. It has also been shown that a diet high in anthocyanin may slow the effects of ageing and provide a range of other benefits, such as:

  • Increasing iron absorption
  • Improving memory retention
  • Improving skin health
  • Increasing blood flow to the brain
  • Assisting weight loss
  • Helping to combat Type 2 diabetes
  • Aiding digestion
  • Strengthening immune defence

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